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7 Ways of Preventing Bed Sores
Preventing bed sores is a critical part of caring for patients who are immobile or bedridden. Such sores are potentially deadly. These tips will help.
Benjamin Franklin’s old saying, “An ounce of prevention is worth a pound of cure,” applies doubly to bed sores. This ailment can be extremely serious, especially when not treated with sufficient care.
Bed sores can develop quickly. When blood supply is cut off to the skin for more than 2鈥? hours Austin Hooper Color Rush Jersey , the skin begins to die. And bed sores can worsen rapidly, if not treated properly with cleaning, dressing and medication.
Bed sores can become extremely difficult to heal. This happens especially when the damage from a bed sore reaches the subcutaneous region. This part of the body does not receive as much blood flow and the flow of blood through a wound is essential for healing.
So by all means, do everything you can to prevent bed sores from ever forming.
1. Relieve Pressure. Changing the person’s position regularly is essential for relieving the pressure which creates bed sores. Two hours is the recommended period for those in bed and hourly, or more frequently Deion Jones Color Rush Jersey , for those in a wheelchair. Pillows can help protect the most common pressure points where bed sores foder the elbows and heels, the tailbone and buttocks, the back along the spine, at the back of the head and ears, the shoulders and ankles Keanu Neal Color Rush Jersey , plus between the knees (where the legs might rub together).
2. Reduce friction and shear. When moving a person, avoid dragging them across the bed sheets. (Shear is the tugging of skin in two opposing directions.) The best approach is to lift a patient, if possible. It is also important to keep the bed free of anything which can rub and irritate the skin like food crumbs. When washing, avoid scrubbing and rubbing the skin.
3. Inspect skin daily. If a bed sore does develop, early detection can help prevent the sore from escalating into something far more serious.
4. Promote good nutrition. This helps to keep the person healthy Sean Harlow Color Rush Jersey , but also to heal more quickly if a bed sore should develop. Calcium, zinc, protein, vitamins E and C, plus calories should be well-balanced and in sufficient quantities. Nutritional supplements may be considered Duke Riley Color Rush Jersey , too.
5. Daily exercise. Many bedridden people can perform light stretching or other simple exercises. This helps good blood flow which promotes health and healing.
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